Kimberworth Strider takes on the iconic New York Marathon

Kimberworth Strider Paul Casson has completed his fifth major marathon as he headed over "the pond" to tackle the iconic New York Marathon.

Paul joined the 60,000 field at the start on Staten Island as the route took in five boroughs including Harlem and the Bronx before finishing in the magnificent Central Park. On the undulating course Paul clocked a superb 3:06.55.

Tom Hardman put in a stellar performance at the Gainsborough Half Marathon as he timed a brilliant 1:17.56 on the fast flat course

Sam Gagen was no slouch either as he clocked 37.53 in the 10K , also at Gainsborough.

Tom Murfin continued his half marathon adventure as he posted 2:13.56 at the Hubble Bubble event along the towpaths On the Leeds to Liverpool canal.

There were a trio of PB's at the Run Way 10K held at Doncaster Sheffield Airport.

Michael Earnshaw (45.35) David Tracey (45.42) and Steve Harrison (53.56) all flew round to gain their PB wings

In the National Cross Country event at Berry Hill in Mansfield Helen Doyle, Caroline Saunders and Rebecca Pyrah completed their 3K legs in a combined time of 50.20

In the Men's Division Jack Harvey, Martin Broadhead, Kevin Doyle and James Bower timed 1:28.43 for their 5K laps