Strider clock up the miles

Tom Murfin was on the Half Marathon quest again as the Kimberworth Strider headed to the Capitol and clocked an excellent 2:18.56 at the London Half.

John Wetherall flew the the flag in Derby at the Wilne 10K and on the mainly flat route timed 57.22.

David Tracey was the leading Strider in Chesterfield at the No Walk in the Park 5K, David returned in 21.38.

Joanne Rooney's great form continues as she bagged top spot in her age group timing 21.59.

Pat Rooney pushed his better half all the way and posted 22.01. Paul Hutchinson followed closely in 22.05.

Jayne Grayson was next to finish on the multi loop course around Queens Park posting 22.57 , Chris Grayson timed 24.42 ahead of Phil Graham (26.22) and Tracey Dixon who claimed a PB clocking 28.31