HEALTH AND WELLBEING: A good night’s sleep
The right mattress can make the difference between a restorative night’s sleep and poor quality sleep resulting in tiredness and fatigue.
THE foundation of a good sleep is a comfortable bed.
Lack of support from a mattress reinforces poor sleeping posture and can prevent you from getting a good night’s sleep.
With the vast variety of beds on the market, choosing the right one can be difficult.
It’s a good idea to do your homework so you can understand more about all the different components you can find in a mattress.