Get fit this weekend

By Admin | 25/03/2015 0 comments

Get fit this weekend

ADULTS and kids will be offered free tips on getting fit and healthy at an open day this weekend.

Places for People Leisure is hosting a Healthy Weight Open Day at Rotherham Leisure Complex from 10am to 1pm tomorrow to launch Shape Up, a new adult weight management programme.

Health workers will be on hand at the event to offer free health checks,  weight checks and nutritional advice.

There will also be a variety of health information stands, free exercise and fun family fitness sessions for children and the chance to sign up to the services on the day.

 

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